ARE YOU READY?

for a guide to finding a laxative routine that feels safe and reliable.

Building a reliable laxative routine is not just a science, it is also an art. 

given a laxative and it didn't work and now you don't know what to do? 

taking a laxative feels like a failure?

you're not sure which laxatives are safe?

you are not sure how long it takes for a laxative to work? 

you're not sure how to take a laxative without getting diarrhea?

WHAT A LAXATIVE IS 

Any substance (laxative) that induces laxation. 

Laxation is the state of being loosened or relaxed. A laxative is simply causing laxation within the bowels to allow the evacuation of poop which we call a bowel movement! 

Each laxative executes this laxation effect via a different mechanism and this is how you get many different laxatives, that have different effects for each person. 

WHAT A LAXATIVE IS NOT

A sign that 
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